Probiotics are living microorganisms and can be consumed in various forms such as fermented food items or supplements. There are several studies which show that the balance or imbalance of the bacteria in one’s digestive system is linked to the overall health of the person.
Probiotics are very beneficial for women’s health and wellness. They can help in maintaining a balance of “gut bacteria” and a wide range of health benefits. They can also help in losing weight, improving digestive health, immune system and healthy, glowing skin. Below are mentioned the 5 best probiotics that ensure better health for women in 2020.
Top 5 best probiotics for women in India – 2020
Many among you must have seen Yakult’s commercials or seen this product but never really reached out for it. Well, Yakult is not just the most popular probiotic drink available in India, but tastes delicious too! This probiotic drink helps improve intestinal function and build stronger immunity.
Are you regularly troubled by digestive problems? Include GoodBelly probiotic drink into your daily diet and get relief from a stomach upset. This yummy probiotic drink is made of live and active probiotic cultures like Lactobacillus Plantarum 299v which is one of the most prominent and popular probiotic cultures available in the market.
This drink is dairy-free, soy-free, totally vegan, and is a tasty treat for those who love the fresh taste of juice. GoodBelly probiotic comes in a range of flavours such as mango, strawberry, lemon ginger, coconut water, pomegranate, blackberry, cranberry, watermelon, tropical orange, carrot ginger, etc. Pick your favourite!
3. Beyond Berry
Beyond Berry Student Formula is actually a powdered protein drink made of organic berries. This drink is low in calories and rich in probiotics, antioxidants and enzymes.
Benefits of Beyond Berry Student Formula include prevention from inflammation, better response to stress by increased support to adrenal glands, mental clarity, healthy skin, and improved immune and digestive systems. Due to its rich antioxidant contents, it helps protect against free radical damage.
Dannon’s Dan Active is another popular and healthy probiotic drink. Dan Active is available in a wide range of flavours such as vanilla, strawberry, peach, pomegranate berry, blueberry and mixed berry.
Dan Active probiotic drink helps in strengthening the immune system and thus improves the body’s resistance to infections. It is easily available in grocery stores in bottles of 3.1 oz. each.
5. PRE Probiotic Enhancer
PRE Probiotic Enhancer is available in many flavours like Passion Orange Guava, Acai Cherry, and Pomegranate Blueberry. The drink is suitable for children and people of all ages.
PRE Probiotic Enhancer is beneficial for promoting a healthy digestive balance and facilitating the growth of healthy bacteria which is already present in the digestive system. Increasing the intake of probiotics improves the resistance to harmful bacteria and boosts the immune system.
Probiotics have health benefits such as healthy and glowing skin, strengthened immune system, better digestion, and improved overall health. You can buy these drinks by clicking on the links. Was the blog helpful to you? Drop a comment and let us know!